Nik Varma
Vegetarian strength coach · Creator MC-0004
Get strong on the food you grew up with.
Programs
- The Desi Protein Cheat Sheet (Free)
- Protein Thali Remix ($19)
- Dal & Deadlifts: 12-Week Strength Plan ($34)
- The 30-Day Protein Habit ($12)
- Nik's Complete Bundle ($55)
- Nik's Plans Bundle ($45)
- Nik's Keepsakes Bundle ($15)
- The Desi Protein Kitchen Poster ($8)
- The Weekly Thali Planner ($9)
- Rate My Tiffin Stickers ($5)
Nik grew up on his mom's dal and his dad's warning that vegetarians can't build muscle. He now trains out of a garage gym in Jersey City and shows vegetarian and desi families how to get strong and hit their protein with the food already on the table.
No shake lectures and no giving up rotis. Just simple lifting plans, smarter swaps and honest numbers on dal, paneer, soya and besan, with the odd reminder that your aunty means well.
For brands
Nik also stars in short UGC videos for brands. Hire Nik for your ads.